Reflections Lifestyle Center
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Richardson Treatment Center

Compassionate Mental Health Treatment in Richardson, TX

Reflections Lifestyle Center – Richardson provides high-quality, evidence-based mental health care through our Partial Hospitalization (PHP) and Intensive Outpatient Programs (IOP). Located just outside Dallas, we support adults—and soon adolescents—struggling with depression, anxiety, trauma, and more. Our Richardson team is here to help you, or your loved one take the next step toward healing.

Beginning August 2025, we are proud to expand our services to include adolescent mental health treatment for ages 10–18. Our Richardson treatment center will offer age-appropriate PHP and IOP programs tailored to meet the unique emotional and developmental needs of adolescents.

What We Treat: Teen and Adult Mental Health and Substance Use Disorders

At Reflections Lifestyle Center – Richardson, we offer structured, group-based mental health treatment through our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). These programs are designed to support both adults and, starting August 2025, adolescents who are experiencing moderate to severe mental health symptoms.

Our clinical team uses evidence-based group therapy and psychoeducational sessions to help clients better understand their mental health, develop coping strategies, and build a supportive peer community.

Our Richardson depression/substance use treatment center specializes in a wide range of mental health conditions, including:

  • Depression and mood disorders
  • Anxiety disorders
  • Post-traumatic stress disorder (PTSD) and trauma-related symptoms
  • Co-occurring disorders, such as substance use combined with mental health challenges
  • Substance use disorder / Alcohol use disorder 

Our programs are ideal for individuals who need more support than weekly therapy can provide but do not require inpatient hospitalization. We focus on skill-building, emotional regulation, and peer connection to promote long-term recovery.

Who Can Benefit from Our Programs?

Our Richardson outpatient center currently provides structured mental health care for adults (18+) in the Dallas–Fort Worth area through or PHP and IOP programs. Beginning August 2025, we will also offer child and teen mental health services for ages 10–18, meeting the growing need for youth mental health care in North Texas. Our Richardson treatment center is ideal for individuals who need more support than weekly therapy can offer. It is appropriate and highly recommended to stepdown from inpatient psychiatric care or a residential facility into our PHP or IOP level of care. Partial hospitalization and intensive outpatient programs focus on individuals who are struggling with daily functioning due to mental health symptoms. This also includes patients who are showing low to moderate signs of suicidal or homicidal risk. If you are seeking a structured, therapeutic environment, Reflections' PHP and IOP programs will provide a safe, supportive, and stable place for you to grow and heal. 

Do I Need PHP or IOP? What’s the Difference Between These Mental Health Programs?

If you're exploring mental health treatment options, you may be wondering: "Do I need PHP or IOP?" or "How long is a PHP or IOP program?" At Reflections Lifestyle Center – Richardson, we offer both levels of care as part of a comprehensive, step-down treatment model that supports long-term healing and stability.

Partial Hospitalization Program (PHP) is the more intensive of the two. It is ideal for individuals who need structured, daily support but do not require 24/7 inpatient care. Our PHP runs Monday through Friday, with four therapeutic sessions per day, including group therapy, psychoeducation, and skill-building. This level of care is best suited for those experiencing moderate to severe symptoms of depression, anxiety, trauma, or other mental health conditions.

Intensive Outpatient Program (IOP) is a step down from PHP. It offers continued support while allowing for more flexibility. Our IOP also runs Monday through Friday, with three sessions per day, and is designed for individuals who are ready to begin reintegrating into daily life while still receiving structured care.

At Reflections Richardson, most clients complete both programs as part of a holistic 10-week (on average) treatment plan:

  • estimated 6 weeks of PHP (4 sessions/day, 5 days/week)
  • estimated 4 weeks of IOP (3 sessions/day, 5 days/week)

This step-down approach allows clients to stabilize in PHP, then gradually transition to more independence in IOP—ensuring continuity of care and a smoother return to everyday life.

Whether you're just beginning your mental health journey or stepping down from a higher level of care, our team will help you determine the right starting point based on your needs and goals.

Contact Reflections Lifestyle Center Today to Get Started

There’s no wrong time to get started on recovery. Whether you’re a concerned parent reaching out about your child, a loved one who’s worried about their partner, or an individual who’s reached their wit's end and wants to take their life back – we’re here to help.

If you have any questions about our programs and offerings, don’t be afraid to contact us. Our dedicated team is ready to welcome you with open arms.

Our outcomes-driven approach at Reflections Lifestyle Center is built to find the right balance in treatment for your unique recovery plan. We offer high-end, quality care without the high-end price so you get access to the support you need and deserve. Whenever you’re ready, just give us a call at (469) 777-4688 to get started today.

Reflect. Renew. Reclaim.

Location Information

Address

100 N Central Expy #300, Richardson, TX 75080

Phone

Email

Business Hours

Monday : 8:30am - 5pm
Tuesday : 8:30am - 5pm
Wednesday : 8:30am - 5pm
Thursday : 8:30am - 5pm
Friday : 8:30am - 5pm
Saturday and Sunday : Closed
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