When an adolescent or adult reaches out for help — particularly when navigating symptoms of mental health — knowing where to turn for effective treatment can feel complex and overwhelming. Accessing the right support is essential to ensure the care they need is provided at the right time.
Mental health challenges are common across all ages. In 2023–24, over 12% of U.S. adolescents aged 12–17 reported serious thoughts of suicide, while nearly 1 in 5 adults experience a mental health disorder each year.
Reflections Lifestyle Center, founded by Harvard educators, provides expert mental health and substance use treatment in The Colony, Texas, for both adolescents and adults. Our medical director is a quad board-certified physician specializing in psychiatry and addiction medicine, supported by a team of leading experts in mental health and substance use care.
Adolescent Programs (Ages 10–18)
Our adolescent program is designed to help teens navigate today’s complex mental health and substance use challenges. We provide compassionate, individualized care for depression, anxiety, ADHD, bullying, school avoidance, and substance use, all in a welcoming environment. Our adolescent program is housed in its own dedicated space.
Adult Mental Health Support
Adults receive focused support for mental health concerns in a separate, calm space designed for adults to engage in individualized care and therapeutic services that help build coping skills, manage stress, and achieve long-term wellness.
At Reflections Lifestyle Center in The Colony, TX, we are dedicated to providing comprehensive, compassionate care for both adolescents and adults, helping every individual navigate their mental health journey with confidence.
Contact us today at 469-777-4688 to learn more about our programs and schedule a consultation.
Mental health conditions and substance use disorders affect people of all ages, including adolescents, teens, and adults. Many teens live with undiagnosed mental health conditions that can contribute to substance use, and without proper care, these challenges can persist into adulthood.
At The Colony, TX location, Reflections Lifestyle Center provides specialized, compassionate care for adolescents ages 10–18, with separate programs tailored to middle school and high school students. In addition, our adult mental health programs offer individualized support for managing anxiety, depression, and other mental health concerns in a dedicated adult-centered environment.
By offering age-specific programs in separate wings, we ensure both teens and adults receive the specialized care and support they need to navigate mental health challenges, build healthy coping skills, and achieve long-term wellness.
Contact Reflections Lifestyle Center in The Colony, TX at 469-777-4688 to learn more about our adolescent and adult programs.
The Colony location at Reflections Lifestyle Center is dedicated to providing quality mental health services to teens. We utilize a unique program called REFLECT, where we focus on holistic techniques including yoga, nutrition, hydration, and sleep patterns. This gives us a whole-person approach to mental health care, encouraging healthy habits for your teen in the future.
Anxiety treatment often combines various approaches to help teens manage symptoms and improve their quality of life. Common treatments include therapies, medications, and lifestyle changes. The team at Reflections encourages practicing mindfulness, engaging in regular exercise, and establishing a healthy sleep routine. Not everyone will need medication to manage their anxiety, and our care team will walk your teen through the process, should they need medication.
Depression treatment typically involves a mix of therapy, medication, and lifestyle adjustments, tailored to meet each teen's unique needs. The team at Reflections specializes in teen depression, offering different outlets for them to explore while in our program. Many teens find the most benefit when they use a combination of these approaches, leading to improved well-being and resilience over time.
Bipolar disorder treatment focuses on managing mood swings and maintaining stability. Mood stabilizers, antipsychotic medications, and antidepressants may be used, depending on your teen’s bipolar disorder symptoms. Therapy will assist your teen in understanding triggers, building coping skills, and improving relationships. Establishing a consistent routine, practicing self-care, and avoiding substances that could worsen mood swings are also essential parts of long-term management. The team at Reflections Lifestyle Center specializes in treating teens with bipolar disorder, helping many lead fulfilling, stable lives.
ADHD treatment typically combines medication, behavioral therapy, and lifestyle strategies to help individuals improve focus, reduce impulsivity, and manage daily challenges. Behavioral therapy plays a critical role in teaching organizational skills, time management, and coping mechanisms tailored to your teen’s needs. With a personalized treatment plan derived by the experts at Reflections, your teen can enhance their ability to manage symptoms of ADHD and thrive in various areas of life.
OCD treatment generally involves therapy and medications to help teens manage intrusive thoughts and compulsive behaviors. Supportive lifestyle practices, like stress management techniques, regular exercise, and mindfulness, can aid in managing symptoms. The team at Reflections Lifestyle Center is well-versed in these treatments, allowing your teen to regain control over OCD and lead a more balanced life.
PTSD treatment focuses on helping your teen process trauma, reduce symptoms, and regain a sense of control in their lives. Trauma-focused therapies are a large component of treatment at Reflections Lifestyle Center. Wellness practices, like mindfulness, yoga, and deep breathing exercises, can help reduce physical tension and improve emotional resilience. With a personalized treatment plan, your teen will experience significant healing and improvements in their well-being.
Trauma therapy is designed to help teens process and heal from traumatic experiences, restoring a sense of safety and emotional balance. Trauma can happen at any point in life, including childhood. As your adolescent ages, this trauma can present negative feelings that lead to mental distress. The team at Reflections is dedicated to providing quality trauma therapy, giving your teen a safe space to heal and move forward in their life.
Panic disorder treatment focuses on reducing the frequency and intensity of panic attacks, as well as helping your teen regain confidence in managing anxiety triggers. The approach at Reflections involves therapies with possible medications to help achieve this. Your teen will have the knowledge to understand why their panic attacks happen and gain the skills to prevent them in the future.
Addiction doesn’t only happen to adults – many substances affect the brain by taking over reward pathways, leading your teen to a substance use disorder. The goal at The Colony location is to provide a welcoming environment to begin your teen’s recovery and also keep them out of a cold, hospital setting. This is why we also offer same-day appointments, so there is no waiting in an uncomfortable ER for hours.
Alcohol is one of the most easily accessible substances, even to teens. Alcoholism treatment involves extensive therapies and diving into the root causes of drinking. Teens often begin drinking alcohol to manage their mental health, which is why dual diagnosis care is crucial. The team at Reflections Lifestyle Center specializes in this practice, giving your teen the most effective treatment to find recovery from alcohol use disorder.
Cocaine addiction treatment involves behavioral therapy, developing support systems, and sometimes medication for teens managing mental health conditions along with cocaine use disorder. Cognitive behavioral therapy (CBT) is one strategy we utilize at Reflections, empowering your teen to recognize and change harmful thought patterns and behaviors associated with cocaine use.
Heroin addiction treatment for teens will involve extensive therapy, and in some cases, medication-assisted treatment (MAT). MAT is not for everyone, and your care team at Reflections Lifestyle Center will help you navigate that path. Therapies and support groups are crucial for recovery, and your teen will attend various sessions here at Reflections, guiding them to the path of recovery.
Fentanyl is a very potent opioid that is often prescribed to cancer patients and those experiencing severe pain. Illicitly, fentanyl can lead to a substance use disorder and in some cases, an overdose. Your teen will receive daily therapies, diving into the causes behind their fentanyl use disorder. Medication-assisted treatment may be a part of their journey, and their care team will advise both you and your teen going forward. Reflections knows the dangers behind fentanyl, which is why we offer counseling for teens before it’s too late.
Benzodiazepines can be helpful in treating anxiety but also pose the risk of developing dependence. If your teen is taking benzos illicitly, they may need help to stop. Reflections Lifestyle Center offers a comprehensive approach to benzo use disorder treatment, giving them a safe space to heal and begin their recovery journey.
Methamphetamines – commonly known as meth – can cause a severe decline in mental and physical health in your teen. At Reflections Lifestyle Center, our team of experts specializes in addressing these areas to help your teen begin healing. We are well-versed in psychosis that can come with meth use, giving your teen the safe environment needed to recover and begin fresh.
Dual diagnosis refers to the co-occurrence of a mental health disorder and a substance use disorder in your teen. This condition presents unique challenges, as each disorder can exacerbate the other, making treatment more complex. For example, your teen may be living with depression and turn to alcohol or substances to self-medicate, while substance use can intensify feelings of anxiety or depression.
Effective treatment for dual diagnosis involves integrated care that addresses both disorders simultaneously. Reflections Lifestyle Center offers therapies like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and contingency management to help your teen understand and manage both conditions. With the right combination of treatments, your teen can achieve recovery from both the mental health and substance use aspects of dual diagnosis.
When your teen is facing challenges with mental health or substance use, it can be scary thinking about treatment options. You're not alone – the dedicated team of experts at Reflections Lifestyle Center is here to guide your family through this difficult time. We offer personalized, compassionate care tailored to your teen’s unique needs, combining evidence-based therapies and a safe, supportive environment.
With the right treatment, your teen will overcome obstacles, rebuild confidence, and work toward lasting recovery. Don't wait – take the first step today by contacting us at (469) 777-4688 for a confidential consultation. Together, we can create a path to healing and a brighter future for your teen.
Reflect. Renew. Reclaim.
